BAKED POTATO vs POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES
Nutrition comparison per 100 g serving
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BAKED POTATO wins in 5 out of 10 nutrient categories
BAKED POTATO: 5
vs
POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES: 4
(1 ties)
Overview
| Nutrient | BAKED POTATO | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 149 cal | 196 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 15.8 g | 41.1 g | |
| Fat | 7.0 g | 0.9 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.1 MG |
Minerals
| Mineral | BAKED POTATO | POTATO HERB BAKED WITH SLOWLY ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 491 MG | 446 MG |