BAKED POTATO CAKES vs SIMPLY POTATOES
Nutrition comparison per 100 g serving
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SIMPLY POTATOES wins in 5 out of 10 nutrient categories
BAKED POTATO CAKES: 3
vs
SIMPLY POTATOES: 5
(2 ties)
Overview
| Nutrient | BAKED POTATO CAKES | SIMPLY POTATOES | Winner |
|---|---|---|---|
| Calories | 118 cal | 87 cal | |
| Protein | 2.4 g | 1.9 g | |
| Carbs | 20 g | 20.4 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CAKES | SIMPLY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | BAKED POTATO CAKES | SIMPLY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 294 MG | 73 MG |