BAKED PITA CHIPS WITH SEA SALT vs ROASTED SEAWEED CRISPS SNACKS
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS WITH SEA SALT wins in 6 out of 11 nutrient categories
BAKED PITA CHIPS WITH SEA SALT: 6
vs
ROASTED SEAWEED CRISPS SNACKS: 4
(1 ties)
Overview
| Nutrient | BAKED PITA CHIPS WITH SEA SALT | ROASTED SEAWEED CRISPS SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 444 cal | |
| Protein | 10.7 g | 5.6 g | |
| Carbs | 67.9 g | 77.8 g | |
| Fat | 14.3 g | 11.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS WITH SEA SALT | ROASTED SEAWEED CRISPS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | BAKED PITA CHIPS WITH SEA SALT | ROASTED SEAWEED CRISPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,000 MG |