BAKED PITA CHIPS WITH SEA SALT vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 12 nutrient categories
BAKED PITA CHIPS WITH SEA SALT: 3
vs
PEPPERED BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | BAKED PITA CHIPS WITH SEA SALT | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 257 cal | |
| Protein | 10.7 g | 37.1 g | |
| Carbs | 67.9 g | 20 g | |
| Fat | 14.3 g | 2.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS WITH SEA SALT | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PITA CHIPS WITH SEA SALT | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,714 MG |