BAKED PITA CHIPS WITH SEA SALT vs AHOLD
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS WITH SEA SALT wins in 7 out of 11 nutrient categories
BAKED PITA CHIPS WITH SEA SALT: 7
vs
AHOLD: 1
(3 ties)
Overview
| Nutrient | BAKED PITA CHIPS WITH SEA SALT | AHOLD | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS WITH SEA SALT | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PITA CHIPS WITH SEA SALT | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,200 MG |