BAKED PITA CHIPS vs RING O'S!
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 8 out of 11 nutrient categories
BAKED PITA CHIPS: 8
vs
RING O'S!: 1
(2 ties)
Overview
| Nutrient | BAKED PITA CHIPS | RING O'S! | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 17.9 g | 46.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS | RING O'S! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | RING O'S! | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 929 MG | 714 MG |