BAKED PITA CHIPS vs PREMIUM SEAWEED SNACK
Nutrition comparison per 100 g serving
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PREMIUM SEAWEED SNACK wins in 4 out of 10 nutrient categories
BAKED PITA CHIPS: 3
vs
PREMIUM SEAWEED SNACK: 4
(3 ties)
Overview
| Nutrient | BAKED PITA CHIPS | PREMIUM SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 564 cal | 1,500 cal | |
| Protein | 21.2 g | 50 g | |
| Carbs | 119.9 g | 50 g | |
| Fat | 3.5 g | 120 g | |
| Fiber | 14.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS | PREMIUM SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | BAKED PITA CHIPS | PREMIUM SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 159 MG | 3,100 MG |