BAKED PITA CHIPS vs MULTIGRAIN RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN RICE CAKES wins in 8 out of 10 nutrient categories
BAKED PITA CHIPS: 1
vs
MULTIGRAIN RICE CAKES: 8
(1 ties)
Overview
| Nutrient | BAKED PITA CHIPS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 564 cal | 400 cal | |
| Protein | 21.2 g | 20 g | |
| Carbs | 119.9 g | 80 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 14.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 159 MG | 300 MG |