BAKED PITA CHIPS vs KOREAN BBQ STYLE ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
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KOREAN BBQ STYLE ROASTED SEAWEED SNACKS wins in 7 out of 10 nutrient categories
BAKED PITA CHIPS: 2
vs
KOREAN BBQ STYLE ROASTED SEAWEED SNACKS: 7
(1 ties)
Overview
| Nutrient | BAKED PITA CHIPS | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 33.3 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 3.6 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | KOREAN BBQ STYLE ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 233 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 429 MG | 1,000 MG |