BAKED PIE vs CHOCOLATE GANACHE
Nutrition comparison per 100 g serving
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BAKED PIE wins in 7 out of 10 nutrient categories
BAKED PIE: 7
vs
CHOCOLATE GANACHE: 2
(1 ties)
Overview
| Nutrient | BAKED PIE | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Calories | 294 cal | 352 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 36.5 g | 31.2 g | |
| Fat | 16.5 g | 24 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PIE | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BAKED PIE | CHOCOLATE GANACHE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 282 MG | 120 MG |