BAKED PECAN PIE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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BAKED PECAN PIE wins in 5 out of 11 nutrient categories
BAKED PECAN PIE: 5
vs
BLUEBERRY PIE: 4
(2 ties)
Overview
| Nutrient | BAKED PECAN PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 522 cal | 324 cal | |
| Protein | 5.4 g | 2.2 g | |
| Carbs | 58.7 g | 36.8 g | |
| Fat | 31.5 g | 18.4 g | |
| Fiber | 4.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PECAN PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PECAN PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 326 MG | 184 MG |