BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS vs PUFFCORN
Nutrition comparison per 100 g serving
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BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS wins in 6 out of 10 nutrient categories
BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS: 6
vs
PUFFCORN: 3
(1 ties)
Overview
| Nutrient | BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS | PUFFCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS | PUFFCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 7 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 750 MG | 714 MG |