BAKED MEAT SNACKS DELI SNACKERS vs PREMIUM PORK UNCURED SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PORK UNCURED SMOKED HAM wins in 3 out of 10 nutrient categories
BAKED MEAT SNACKS DELI SNACKERS: 2
vs
PREMIUM PORK UNCURED SMOKED HAM: 3
(5 ties)
Overview
| Nutrient | BAKED MEAT SNACKS DELI SNACKERS | PREMIUM PORK UNCURED SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MEAT SNACKS DELI SNACKERS | PREMIUM PORK UNCURED SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | BAKED MEAT SNACKS DELI SNACKERS | PREMIUM PORK UNCURED SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 625 MG | 875 MG |