BAKED MAULTI - GRAIN CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI PEAS wins in 7 out of 11 nutrient categories
BAKED MAULTI - GRAIN CHIPS: 3
vs
WASABI PEAS: 7
(1 ties)
Overview
| Nutrient | BAKED MAULTI - GRAIN CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 7.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MAULTI - GRAIN CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BAKED MAULTI - GRAIN CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 1,036 MG | 433 MG |