BAKED GREEN PEA & CHICKPEA PUFFS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BAKED GREEN PEA & CHICKPEA PUFFS wins in 8 out of 11 nutrient categories
BAKED GREEN PEA & CHICKPEA PUFFS: 8
vs
TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | BAKED GREEN PEA & CHICKPEA PUFFS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 435 cal | 480 cal | |
| Protein | 13.0 g | 4 g | |
| Carbs | 65.2 g | 68 g | |
| Fat | 17.4 g | 24 g | |
| Fiber | 13 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED GREEN PEA & CHICKPEA PUFFS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED GREEN PEA & CHICKPEA PUFFS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 348 MG | 320 MG |