BAKED FRIES vs CINNAMON SUGAR BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED FRIES wins in 5 out of 11 nutrient categories
BAKED FRIES: 5
vs
CINNAMON SUGAR BAKED PITA CHIPS: 3
(3 ties)
Overview
| Nutrient | BAKED FRIES | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED FRIES | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | BAKED FRIES | CINNAMON SUGAR BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 643 MG | 232 MG |