BAKED FRESH GOODNESS vs CRANBERRY PECAN TART
Nutrition comparison per 100 g serving
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BAKED FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKED FRESH GOODNESS: 5
vs
CRANBERRY PECAN TART: 3
(2 ties)
Overview
| Nutrient | BAKED FRESH GOODNESS | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Calories | 443 cal | 386 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 53.8 g | 49.1 g | |
| Fat | 23.6 g | 21.1 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED FRESH GOODNESS | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED FRESH GOODNESS | CRANBERRY PECAN TART | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 283 MG | 281 MG |