BAKED FRESH DAILY vs BUNS
Nutrition comparison per 100 g serving
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BUNS wins in 7 out of 11 nutrient categories
BAKED FRESH DAILY: 2
vs
BUNS: 7
(2 ties)
Overview
| Nutrient | BAKED FRESH DAILY | BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 6.3 g | 8.3 g | |
| Carbs | 47.9 g | 53.3 g | |
| Fat | 4.2 g | 1.7 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED FRESH DAILY | BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | BAKED FRESH DAILY | BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 100 MG | |
| Iron, Fe | 3 MG | 3 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 208 MG | 267 MG |