BAKED EGG ROLL vs SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES
Nutrition comparison per 100 g serving
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SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES wins in 5 out of 10 nutrient categories
BAKED EGG ROLL: 4
vs
SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES: 5
(1 ties)
Overview
| Nutrient | BAKED EGG ROLL | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | Winner |
|---|---|---|---|
| Calories | 155 cal | 300 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 14.6 g | 31.3 g | |
| Fat | 6.4 g | 15 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED EGG ROLL | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BAKED EGG ROLL | SALSA CON QUESO BITES OF CHEESY FILLING BLENDED WITH SALSA IN A TORTILLA COATING CHEESY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 188 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 309 MG | 962 MG |