BAKED DONUTS vs POUND CAKE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED DONUTS: 3
vs
POUND CAKE SLICES: 3
(4 ties)
Overview
| Nutrient | BAKED DONUTS | POUND CAKE SLICES | Winner |
|---|---|---|---|
| Calories | 351 cal | 351 cal | Tie |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 56.1 g | 47.4 g | |
| Fat | 14.0 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED DONUTS | POUND CAKE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED DONUTS | POUND CAKE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 140 MG | 202 MG |