BAKED DIP MIX vs MARINADE
Nutrition comparison per 100 g serving
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MARINADE wins in 6 out of 11 nutrient categories
BAKED DIP MIX: 3
vs
MARINADE: 6
(2 ties)
Overview
| Nutrient | BAKED DIP MIX | MARINADE | Winner |
|---|---|---|---|
| Calories | 141 cal | 133 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 40 g | 13.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED DIP MIX | MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | BAKED DIP MIX | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 600 MG | 1,000 MG |