BAKED CRUNCHY SIMPLY BANANA CHIPS vs BLACK BEAN
Nutrition comparison per 100 g serving
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BLACK BEAN wins in 7 out of 12 nutrient categories
BAKED CRUNCHY SIMPLY BANANA CHIPS: 2
vs
BLACK BEAN: 7
(3 ties)
Overview
| Nutrient | BAKED CRUNCHY SIMPLY BANANA CHIPS | BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 92.9 g | 57.1 g | |
| Fat | 0 g | 25 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRUNCHY SIMPLY BANANA CHIPS | BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED CRUNCHY SIMPLY BANANA CHIPS | BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 750 MG | 929 MG | |
| Sodium, Na | 0 MG | 643 MG |