BAKED CRUNCHY RANCH CARROT CHIPS vs LUPINI SNACK
Nutrition comparison per 100 g serving
Ad 468x60
LUPINI SNACK wins in 8 out of 13 nutrient categories
BAKED CRUNCHY RANCH CARROT CHIPS: 4
vs
LUPINI SNACK: 8
(1 ties)
Overview
| Nutrient | BAKED CRUNCHY RANCH CARROT CHIPS | LUPINI SNACK | Winner |
|---|---|---|---|
| Calories | 375 cal | 120 cal | |
| Protein | 7.5 g | 14 g | |
| Carbs | 80 g | 14 g | |
| Fat | 2.5 g | 2 g | |
| Fiber | 20 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRUNCHY RANCH CARROT CHIPS | LUPINI SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BAKED CRUNCHY RANCH CARROT CHIPS | LUPINI SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 60 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 2,375 MG | 246 MG | |
| Sodium, Na | 625 MG | 642 MG |