BAKED CRANBERRY HERB STUFFING vs STUFFING MIX
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 5 out of 10 nutrient categories
BAKED CRANBERRY HERB STUFFING: 4
vs
STUFFING MIX: 5
(1 ties)
Overview
| Nutrient | BAKED CRANBERRY HERB STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 124 cal | 393 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 18.1 g | 75 g | |
| Fat | 4.3 g | 5.4 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRANBERRY HERB STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BAKED CRANBERRY HERB STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Sodium, Na | 476 MG | 1,607 MG |