BAKED CRACKERS vs O ORGANICS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CRACKERS wins in 4 out of 11 nutrient categories
BAKED CRACKERS: 4
vs
O ORGANICS: 3
(4 ties)
Overview
| Nutrient | BAKED CRACKERS | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRACKERS | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CRACKERS | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 536 MG | 786 MG |