BAKED CORN & RICE PUFFS vs HOT SLOW-DRIED OLD-FASHIONED JERKY
Nutrition comparison per 100 g serving
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HOT SLOW-DRIED OLD-FASHIONED JERKY wins in 8 out of 11 nutrient categories
BAKED CORN & RICE PUFFS: 1
vs
HOT SLOW-DRIED OLD-FASHIONED JERKY: 8
(2 ties)
Overview
| Nutrient | BAKED CORN & RICE PUFFS | HOT SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 7.1 g | 60.7 g | |
| Carbs | 60.7 g | 7.1 g | |
| Fat | 17.9 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CORN & RICE PUFFS | HOT SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CORN & RICE PUFFS | HOT SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,032 MG | |
| Sodium, Na | 679 MG | 2,000 MG |