BAKED CHICKEN POT PIE vs ROASTED GARLIC MASHED POTATOES WITH REAL MILK
Nutrition comparison per 100 g serving
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ROASTED GARLIC MASHED POTATOES WITH REAL MILK wins in 7 out of 10 nutrient categories
BAKED CHICKEN POT PIE: 2
vs
ROASTED GARLIC MASHED POTATOES WITH REAL MILK: 7
(1 ties)
Overview
| Nutrient | BAKED CHICKEN POT PIE | ROASTED GARLIC MASHED POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Calories | 222 cal | 97 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 20.7 g | 16.9 g | |
| Fat | 12.6 g | 2.0 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHICKEN POT PIE | ROASTED GARLIC MASHED POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | BAKED CHICKEN POT PIE | ROASTED GARLIC MASHED POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 452 MG | 395 MG |