BAKED CHEESE SQUARES vs SNACKERS CRACKERS
Nutrition comparison per 100 g serving
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BAKED CHEESE SQUARES wins in 7 out of 11 nutrient categories
BAKED CHEESE SQUARES: 7
vs
SNACKERS CRACKERS: 2
(2 ties)
Overview
| Nutrient | BAKED CHEESE SQUARES | SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE SQUARES | SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE SQUARES | SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 260 MG | 62 MG | |
| Sodium, Na | 933 MG | 656 MG |