BAKED CHEESE SNACK CRACKERS vs PEPPER JACK
Nutrition comparison per 100 g serving
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PEPPER JACK wins in 4 out of 10 nutrient categories
BAKED CHEESE SNACK CRACKERS: 2
vs
PEPPER JACK: 4
(4 ties)
Overview
| Nutrient | BAKED CHEESE SNACK CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 70 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED CHEESE SNACK CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 90 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 110 MG | 260 MG | |
| Sodium, Na | 767 MG | 667 MG |