BAKED CHEESE SNACK CRACKERS vs CHEESE CRACKER
Nutrition comparison per 100 g serving
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CHEESE CRACKER wins in 6 out of 13 nutrient categories
BAKED CHEESE SNACK CRACKERS: 3
vs
CHEESE CRACKER: 6
(4 ties)
Overview
| Nutrient | BAKED CHEESE SNACK CRACKERS | CHEESE CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE SNACK CRACKERS | CHEESE CRACKER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE SNACK CRACKERS | CHEESE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Sodium, Na | 833 MG | 967 MG |