BAKED CHEESE CRACKERS vs CHEDDAR CHEESE ALMOND FLOUR CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE ALMOND FLOUR CRACKERS wins in 6 out of 12 nutrient categories
BAKED CHEESE CRACKERS: 3
vs
CHEDDAR CHEESE ALMOND FLOUR CRACKERS: 6
(3 ties)
Overview
| Nutrient | BAKED CHEESE CRACKERS | CHEDDAR CHEESE ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE CRACKERS | CHEDDAR CHEESE ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED CHEESE CRACKERS | CHEDDAR CHEESE ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 700 MG | 571 MG |