BAKED CHEDDAR PROTEIN CRISPS vs MEDITERRANEAN STYLE LABNE KEFIR CHEESE
Nutrition comparison per 100 g serving
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BAKED CHEDDAR PROTEIN CRISPS wins in 4 out of 12 nutrient categories
BAKED CHEDDAR PROTEIN CRISPS: 4
vs
MEDITERRANEAN STYLE LABNE KEFIR CHEESE: 3
(5 ties)
Overview
| Nutrient | BAKED CHEDDAR PROTEIN CRISPS | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | Winner |
|---|---|---|---|
| Calories | 467 cal | 100 cal | |
| Protein | 66.7 g | 3.3 g | |
| Carbs | 6.7 g | 1.7 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEDDAR PROTEIN CRISPS | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEDDAR PROTEIN CRISPS | MEDITERRANEAN STYLE LABNE KEFIR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 400 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 133 MG |