BAKED CHEDDAR CHEESE CURLS FLAVORED SNACK vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
BAKED CHEDDAR CHEESE CURLS FLAVORED SNACK: 2
vs
BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | BAKED CHEDDAR CHEESE CURLS FLAVORED SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 489 cal | 286 cal | |
| Protein | 5.4 g | 51.4 g | |
| Carbs | 48.9 g | 11.4 g | |
| Fat | 32.6 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEDDAR CHEESE CURLS FLAVORED SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED CHEDDAR CHEESE CURLS FLAVORED SNACK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 5.1 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 2,114 MG |