BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST vs TRADITIONAL CHICKEN TAMALES
Nutrition comparison per 100 g serving
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TRADITIONAL CHICKEN TAMALES wins in 7 out of 11 nutrient categories
BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST: 3
vs
TRADITIONAL CHICKEN TAMALES: 7
(1 ties)
Overview
| Nutrient | BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 328 cal | 172 cal | |
| Protein | 13.8 g | 8.6 g | |
| Carbs | 24.1 g | 23.2 g | |
| Fat | 20.7 g | 5.3 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BAKED BRIE EN CROUTE WITH CRANBERRIES AND APRICOTS IN BRIOCHE CRUST | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 99 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 422 MG | 556 MG |