BAKED BRIE EN CROUTE IN BRIOCHE CRUST vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKED BRIE EN CROUTE IN BRIOCHE CRUST: 4
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | BAKED BRIE EN CROUTE IN BRIOCHE CRUST | SPARTAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 106 cal | |
| Protein | 16.1 g | 10.6 g | |
| Carbs | 14.3 g | 4.4 g | |
| Fat | 26.8 g | 4.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BRIE EN CROUTE IN BRIOCHE CRUST | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BRIE EN CROUTE IN BRIOCHE CRUST | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 142 MG | |
| Sodium, Na | 589 MG | 425 MG |