BAKED BRIE vs 100% TAMALES
Nutrition comparison per 100 g serving
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100% TAMALES wins in 5 out of 10 nutrient categories
BAKED BRIE: 4
vs
100% TAMALES: 5
(1 ties)
Overview
| Nutrient | BAKED BRIE | 100% TAMALES | Winner |
|---|---|---|---|
| Calories | 321 cal | 167 cal | |
| Protein | 12.5 g | 3.5 g | |
| Carbs | 16.1 g | 18.1 g | |
| Fat | 21.4 g | 9.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BRIE | 100% TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | BAKED BRIE | 100% TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 429 MG | 194 MG |