BAKED BREAST NUGGETS vs ULTRA CRISPY CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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ULTRA CRISPY CHICKEN NUGGETS wins in 8 out of 12 nutrient categories
BAKED BREAST NUGGETS: 2
vs
ULTRA CRISPY CHICKEN NUGGETS: 8
(2 ties)
Overview
| Nutrient | BAKED BREAST NUGGETS | ULTRA CRISPY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 177 cal | |
| Protein | 12.5 g | 14.2 g | |
| Carbs | 20 g | 18.6 g | |
| Fat | 8.8 g | 4.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BREAST NUGGETS | ULTRA CRISPY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BAKED BREAST NUGGETS | ULTRA CRISPY CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 512 MG | 522 MG |