BAKED BREAST NUGGETS vs CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
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BAKED BREAST NUGGETS wins in 5 out of 10 nutrient categories
BAKED BREAST NUGGETS: 5
vs
CHICKEN POTSTICKERS: 4
(1 ties)
Overview
| Nutrient | BAKED BREAST NUGGETS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 199 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 20 g | 21.3 g | |
| Fat | 8.8 g | 7.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BREAST NUGGETS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BAKED BREAST NUGGETS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 512 MG | 390 MG |