BAKED BEANS SEASONED WITH BACON & BROWN SUGAR vs BLACK-EYE PEAS
Nutrition comparison per 100 g serving
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BLACK-EYE PEAS wins in 5 out of 10 nutrient categories
BAKED BEANS SEASONED WITH BACON & BROWN SUGAR: 4
vs
BLACK-EYE PEAS: 5
(1 ties)
Overview
| Nutrient | BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | BLACK-EYE PEAS | Winner |
|---|---|---|---|
| Calories | 115 cal | 80 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 22.3 g | 12 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED BEANS SEASONED WITH BACON & BROWN SUGAR | BLACK-EYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 238 MG | 220 MG | |
| Sodium, Na | 423 MG | 240 MG |