BAKED BEANS vs CLASSIC SLOW COOKED BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SLOW COOKED BAKED BEANS wins in 4 out of 10 nutrient categories
BAKED BEANS: 3
vs
CLASSIC SLOW COOKED BAKED BEANS: 4
(3 ties)
Overview
| Nutrient | BAKED BEANS | CLASSIC SLOW COOKED BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 122 cal | |
| Protein | 5.4 g | 6.1 g | |
| Carbs | 28.5 g | 23.7 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 3.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS | CLASSIC SLOW COOKED BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BAKED BEANS | CLASSIC SLOW COOKED BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 415 MG | 336 MG |