BAKED BEANS vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
GOYA wins in 5 out of 11 nutrient categories
BAKED BEANS: 3
vs
GOYA: 5
(3 ties)
Overview
| Nutrient | BAKED BEANS | GOYA | Winner |
|---|---|---|---|
| Calories | 92 cal | 82 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 19.2 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BEANS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 300 MG | 98 MG |