BAKED BEANS vs ONION BAKED BEANS SEASONED WITH BROWN SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
ONION BAKED BEANS SEASONED WITH BROWN SUGAR wins in 4 out of 11 nutrient categories
BAKED BEANS: 2
vs
ONION BAKED BEANS SEASONED WITH BROWN SUGAR: 4
(5 ties)
Overview
| Nutrient | BAKED BEANS | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 108 cal | 115 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 20.8 g | 22.3 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BEANS | ONION BAKED BEANS SEASONED WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 431 MG | 446 MG |