BAKED BARS vs BLUEBERRY MUFFIN DATE & NUT BARS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN DATE & NUT BARS wins in 7 out of 11 nutrient categories
BAKED BARS: 2
vs
BLUEBERRY MUFFIN DATE & NUT BARS: 7
(2 ties)
Overview
| Nutrient | BAKED BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 356 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 72 g | 64.4 g | |
| Fat | 12 g | 11.1 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 340 MG | 0 MG |