BAKED BARS vs BLACK BEANS & PEAS
Nutrition comparison per 100 g serving
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BLACK BEANS & PEAS wins in 7 out of 10 nutrient categories
BAKED BARS: 2
vs
BLACK BEANS & PEAS: 7
(1 ties)
Overview
| Nutrient | BAKED BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calories | 360 cal | 257 cal | |
| Protein | 4 g | 11.4 g | |
| Carbs | 76 g | 48.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 340 MG | 57 MG |