BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT: 0 vs GREEK NONFAT YOGURT: 6 (5 ties)

Overview

Nutrient	BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calories	67 cal	60 cal
Protein	8.7 g	10 g
Carbs	8 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	140 MG
Sodium, Na	43 MG	47 MG

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