BAKED APPLE CHIPS WITH CINNAMON vs FRUIT+VEGGIE SQUEEZERS
Nutrition comparison per 100 g serving
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FRUIT+VEGGIE SQUEEZERS wins in 5 out of 11 nutrient categories
BAKED APPLE CHIPS WITH CINNAMON: 3
vs
FRUIT+VEGGIE SQUEEZERS: 5
(3 ties)
Overview
| Nutrient | BAKED APPLE CHIPS WITH CINNAMON | FRUIT+VEGGIE SQUEEZERS | Winner |
|---|---|---|---|
| Calories | 381 cal | 89 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 95.2 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE CHIPS WITH CINNAMON | FRUIT+VEGGIE SQUEEZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | BAKED APPLE CHIPS WITH CINNAMON | FRUIT+VEGGIE SQUEEZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 1,048 MG | 289 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |