BAKED ANCIENT GRAIN PUFFS vs HOT & SPICY BAKED CHEESE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY BAKED CHEESE SNACK wins in 3 out of 10 nutrient categories
BAKED ANCIENT GRAIN PUFFS: 1
vs
HOT & SPICY BAKED CHEESE SNACK: 3
(6 ties)
Overview
| Nutrient | BAKED ANCIENT GRAIN PUFFS | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ANCIENT GRAIN PUFFS | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED ANCIENT GRAIN PUFFS | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 786 MG | 1,000 MG |