BAKE vs PLATAIN FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
PLATAIN FLOUR wins in 4 out of 10 nutrient categories
BAKE: 2
vs
PLATAIN FLOUR: 4
(4 ties)
Overview
| Nutrient | BAKE | PLATAIN FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 291 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 66.7 g | 42.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE | PLATAIN FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKE | PLATAIN FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 3,333 MG | 0 MG |