BAKE AT HOME MINI CROISSANT vs MINI CREAM CHEESE CROISSAINTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKE AT HOME MINI CROISSANT: 4
vs
MINI CREAM CHEESE CROISSAINTS: 4
(2 ties)
Overview
| Nutrient | BAKE AT HOME MINI CROISSANT | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 35 g | 35.7 g | |
| Fat | 22.5 g | 16.7 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE AT HOME MINI CROISSANT | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKE AT HOME MINI CROISSANT | MINI CREAM CHEESE CROISSAINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 312 MG | 286 MG |