BAJAMAR vs HAGOROMO

Nutrition comparison per 100 g serving

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BAJAMAR wins in 6 out of 10 nutrient categories

BAJAMAR: 6 vs HAGOROMO: 1 (3 ties)

Overview

Nutrient	BAJAMAR	HAGOROMO	Winner
Calories	145 cal	260 cal
Protein	20 g	19 g
Carbs	2.6 g	11 g
Fat	6.2 g	16 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAJAMAR	HAGOROMO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAJAMAR	HAGOROMO
Calcium, Ca	127 MG	40 MG
Iron, Fe	1.6 MG	1.4 MG
Sodium, Na	509 MG	510 MG

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